Have you heard about moringa?
Have you tried it yet?
So let me introduce you to one of the greatest superfoods.
Moringa tree grows in various parts of the world in tropical climates.
Nutritional values of moringa tree has been used for many,many centuries. It is a multi purpose tree as you can use all parts in cooking. We know moringa as the most popular moringa powder, made from the dried and grounded leaves.
Moringa leafs have much more iron than spinach!
Moringa powder is a great source or various minerals and vitamins, calcium and potassium and antioxidants. Using moringa powder in your juices or cooking will help your body to keep the natural pH level.
I like to add moringa toy green juices or smoothies. But decided to try something different this time and added it to my avocado on toast.
To make this morning booster ago on toast recipe you will need:
1 large avocado
1 tsp of moringa powder
salt ( sea salt or himalayan salt)
lime or lemon juice
spices of your choice
Toast your brea, spread coconut oil on the hot toast. Mash the avocado,add some moringa, lemon/lime juice, spices of your choice. Mix well, spread on the toast, sprinkle with more moringa and eat.
You will benefit from adding this superfood to your daily diet. Some of you might not like the taste at the beginning, try to add it to your juices or smoothies first, then desserts, curries risotto and salads ( in dressing taste great).
Labels: Aduna, breakfast, clean eating, Coconut Merchant, coconut oil, dothemoringa, healthy food, moringa, moringamiracles, product review, recipes